Wednesday, October 19, 2011

ABC Wednesday - N is for Nimble

N is for Nimble..........

exercise mat and weights


Nothing like a good round of exercise to make one feel nimble.

The beginning is rough though - nothing nimble or even remotely feeling good about it.

But once it becomes routine, when a day gets missed, you feel it in another way.

You miss the ease of movement it gives you.

You miss the feeling of well-being it gives you.

And it really can lift a mood.

Mother Nature's own medicine - try it - you'll like it!


This is the ninth round of ABC Wednesday. If you would like to join in please visit this site for the details.


  1. Gets the endorphins bubbling. Nimble is a good description.
    Joy, ABC Team

  2. Something to ponder as I drop a dumbbell on my foot...

    ROG, ABC Wednesday team

  3. I think I might just roll over and get some sleep


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