Wednesday, October 19, 2011

ABC Wednesday - N is for Nimble

N is for Nimble..........



exercise mat and weights

 

Nothing like a good round of exercise to make one feel nimble.

The beginning is rough though - nothing nimble or even remotely feeling good about it.

But once it becomes routine, when a day gets missed, you feel it in another way.

You miss the ease of movement it gives you.

You miss the feeling of well-being it gives you.

And it really can lift a mood.

Mother Nature's own medicine - try it - you'll like it!











 


This is the ninth round of ABC Wednesday. If you would like to join in please visit this site for the details.







3 comments:

  1. Gets the endorphins bubbling. Nimble is a good description.
    Joy, ABC Team

    ReplyDelete
  2. Something to ponder as I drop a dumbbell on my foot...

    ROG, ABC Wednesday team

    ReplyDelete
  3. I think I might just roll over and get some sleep

    ReplyDelete

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